HOME: Welcome

About Me

I am glad you found your way here. I can imagine your journey thus far has not been easy and you are eager to experience something new. Maybe a sense of relief from the constant worry or dread. Or a desire to find a purposeful path forward. You may be looking for a way to forge deeper connections with others or you are finding that feelings of joy & contentment are lacking in your life. You are eager for something to change. I am here to support you in slowing down, going inward and exploring what is most important to you. Therapy is a process of self-discovery. I believe we all have inner wisdom that can guide us during difficult times. Yet we often need support in uncovering that deeper knowing and wisdom. As a licensed clinical social worker providing mental health care for more than fifteen years, I offer you an opportunity to discover, uncover or recover your true self.

New to therapy? Check out my FAQs to learn more about what to expect.

While I counsel individuals with a wide range of issues and challenges, I find it particularly rewarding supporting women in their 20s & 30s who are feeling lost in life; whether it is professionally or personally. Using an inquiry-based approach, I guide my clients on the road to greater awareness, healing, and ultimately, more fulfilling lives. I am continually inspired by the profound shifts people can experience as a result of their commitment to this work.

I received my graduate degree from San Francisco State University School of Social Work in 2004 and have practiced in San Francisco ever since. For more information about my approach please contact me to schedule a free phone consultation. I look forward to hearing from you.

CONTACT

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HOME: Services

SERVICES

Anxiety

Relationship Issues

Depression

Since 2004, I have provided counseling and mental health services to adults and teenagers in the San Francisco Bay Area. With compassion and humor, I provide a safe space for you to access your feelings in order to gain clarity around your issues. You will discover that with greater insight you have more choices in life. My approaches include:

Mindfulness

Relational

Psychodynamic

Experiential

Cognitive Behavioral

In committing to this work, you will feel a renewed sense of hope, your confidence will strengthen and you will identify and move closer towards your dreams. Please explore more about my approach in working with anxiety, relationship issues and depression by clicking the links below. I offer both in-person and virtual sessions. I welcome your questions about how my services can help you.